Jeff Odell is running the 2008 Oklahoma City Marathon and recording impressions of the event over the three days. Day 1 was Friday, Day 2 was Saturday. This is Day 3. My race day battery of alarms went of at...

Jeff Odell is running the 2008 Oklahoma City Marathon and recording impressions of the event over three days. Day 1 was Friday. This is Day 2. Day 2 of the Oklahoma City Memorial Marathon was bright and sunny. I spent...

Jeff Odell is running the 2008 Oklahoma City Marathon and recording impressions of the event over three days. This is Day 1. Arrived in Oklahoma City to beautiful weather Friday afternoon and immediately noticed it was marathon week-end. I saw...

The US Marine Corps announces an new half marathon in Fredericksburg, Virginia. Inaugural run is May 18, 2008. See the new web site: Historic Half Home Page

Dean Karnaze writes about some marathon's you may not have considered. This may help your planning for the next year. Hidden Gems

Head right to the source - the Boston Herald's sports page.

The Spring Training Program is on! We'll be having our kick-off with Jeff Galloway this month. Date: April 20th, 2008 Time: 6:00PM Location: Temple Terrace Recreational Complex: 6610 E. Whiteway Dr. Temple Terrace, 33617 (map) Door Prizes from Mizuno! Register...

Gasparilla will occur a bit later next year as Tampa hosts the Super Bowl! Here are the dates, including the racing week-end: · Saturday, January 24, 2009 Gasparilla Children's Parade & Piratechnic Extravaganza · Saturday & Sunday, January 31 -...

Runner's World discovers some of the joys of running in the Florida heat. RW Daily - 'Marathon' Running...Not So Hot

Here's a review of the new movie Run, Fat Boy, Run by Iris Smith: Feel my spatula... as a training technique was certainly effective in Run, Fat Boy, Run. Not sure it would be accepted, appreciated or effective in our...

We all knew it - but there is some confirmation that the runners high really exists. Yes, Running Can Make You High - New York Times

The Flying Pig marathon goes green! RunnersWeb..com.

The debate rages: But distance runners do not benefit from being flexible, he found. The most efficient runners, those who exerted the least effort to maintain a pace, were the stiffest. To Stretch or Not to Stretch? The Answer Is...

Dean Karnazes suggests an interesting alternative to the the Galloway long run - a runabout. Maybe we should try it some day. From Runners World.

http://www.nycmarathon.org/entrantinfo/applyfor2008.php Step right up and make a donation to the New York Road Runners. You might even get to run the race!

Registration for the annual race in Temple Terrace is now available. The race is March 8th at 8:00AM. This race originates in the Temple Terrace Elementary School Parking Lot; the Galloway Training Program will make alternate arrangements on that day.

For those folks in our group that also do Yoga - Health and Fitness: A Review of the Yoga for Runners DVD

On a recommendation from Jason Spivey, I rented the documentary Running on the Sun, The Badwater 135. This film chronicles the a 135 mile race held in the middle of the desert - Death Valley National Park. 40 runners are...

We all know about GU, but how do you use it? This page defines the schedule, according to the manufacturer: GU Energy Gel: How to Use It

Interesting article on retailing of running gear: Competition Gaining on Running Gear Stores - New York Times