- The "Never Say Die" Spirit as Applied to Age
- Beginning Kata: What is it?
- Kata and the Borg Scale (Rate of Perceived Exertion)
- Exercise program adherence, tenacity, and the never say die spirit.
- The joys of kiba dachi (horse stance)
- Being a "sparring" dojo
- age vs skill
- Counting in Japanese: shi vs yon, shichi vs nana
- See, I told you Kiais did something.
- Kids and Bunkai (Saturday 11/13)
sources
tournament Schedule
- Time To Get Back In Shape A LOOK LIKE A Blackbelt Too! 2 weeks 23 hours old
- Feedback On Sensei Crawford's Inspirational Biography 3 weeks 4 days old
- Product Launch Formula 2.0 - Product Launch Formula Bonus Mailing To 120,000 Available Through 3 April at Noon EST! 6 weeks 2 days old
- Product Launch Formula - Don't Miss My Bonus Solo Mailing To 120,000 7 weeks 2 days old
- Jeff Walker's Product Launch Formula Bonuses 9 weeks 5 days old
Karate Talk
Karate_do
- Sandan 1 day 3 hours old
- Progress 4 days 22 hours old
- Thursday night in Karate class we 8 weeks 4 days old
- After a much too long break, due to 9 weeks 4 days old
- Long Time! 9 weeks 5 days old
- 4 years! 11 weeks 3 days old
Martial Artists
- Kuk Sool Won 3 weeks 23 hours old
- Our web site 3 weeks 5 days old
- Togakure Ryū Ninpō Taijutsu Seminar with Shihan Rich Cearley April 26th and 27th, 2008 3 weeks 6 days old
- Kendo seminar (Russia, Perm) 28.03.2008 7 weeks 18 hours old
- Olympic Rules Taekwondo sparring 7 weeks 21 hours old
- Kendo in Russia. Photos 7 weeks 2 days old
- Question regarding kyudo 7 weeks 3 days old
- My intro 7 weeks 3 days old
- Training in Pittsburgh, PA 8 weeks 2 days old
- Introduction 8 weeks 2 days old
Linux /.
- Fedora Holds Summit To Map Its Future 1 year 21 weeks old
- SoftMaker Rolls Out Office Suite for BSD, Linux, and Others 1 year 21 weeks old
- Detecting Rootkits In GNU/Linux 1 year 21 weeks old
- Give an Internet Freedom Disk 1 year 21 weeks old
- Novell/Microsoft Deal Punishment for SCO? 1 year 21 weeks old
- Fedora Project to Help Revitalize RPM 1 year 22 weeks old
- MythDora — MythTV 0.2 In a Box 1 year 22 weeks old
- Linus Puts Kibosh On Banning Binary Kernel Modules 1 year 22 weeks old
- MySQL Quietly Drops Support For Debian Linux [UPDATED] 1 year 22 weeks old
- Please Update Your Bookmarks 1 year 22 weeks old
k-otik advisories
Tampa Marathoners
- St. Pete Roadrunners 5K Series 5 days 22 hours old
- Oklahoma City Marathon 2008 - Sunday Race Day 2 weeks 4 days old
- Oklahoma City Marathon 2008 - Saturday 2 weeks 6 days old
- Oklahoma City Marathon 2008 - Friday 3 weeks 52 min old
- US Marine Corps Unveils the "Historic Half" 3 weeks 1 day old
- Dean Karnazes' Hidden Marathon Gems 3 weeks 1 day old
- Dire Tune, Robert Cheruiyot win 2008 Boston Marathon 3 weeks 4 days old
- Spring Kick-off! 5 weeks 2 days old
- Gasparilla Schedule for 2009 5 weeks 4 days old
- RW Daily - Marathon Running - as in Marathon, FL 6 weeks 3 days old
GrokLaw
- Today We Are Five and What Happened at the Summary Judgment Hearing April 30 23 hours 21 min old
- Dorsey and Whitney File 6th Monthly Bill in SCO Bankruptcy - SCO Global - Updated 3 days 7 hours old
- Hearing on May 15 about Paying York Cancelled; New Date June 17 4 days 19 hours old
- Darl's 2003 Letter to Questar: Proof SCOsource was about ATandT's System V, not UnixWare 5 days 7 hours old
- Microsoft emails Blender 5 days 22 hours old
- SCO wants more time to exclusively file a reorganization plan 1 week 16 hours old
- The Bilski oral arguments - Groklaw member webster attended - Updated 3Xs: RFD went too 1 week 1 day old
- The GPL Wins Again - Welte vs. Skype Technologies SA (Germany) 1 week 1 day old
- Catching up on the bankruptcy filings 1 week 2 days old
- SCO's Prentice-Hall Letter - McBride's Trial Testimony 1 week 3 days old
Tampa Church For Sanctuary
- Barking dogs never bite 2 days 17 hours old
- Reasons this American presidential election cycle is as unless as all the previous ones 5 days 15 hours old
- Which begs the question why does God speak in so many voices 1 week 19 hours old
- One way traffic 1 week 2 days old
- Notes from prison 1 week 3 days old
- Resurrection of Christ its secondary but equal application 1 week 6 days old
- Human necessity as a means to do something not lawful 2 weeks 1 day old
- An illusive jewel-own her and own life 2 weeks 3 days old
- The song that America is singing 2 weeks 3 days old
- Destiny repeating itself or is it the same old stuff 2 weeks 4 days old
