]> sensei's blog http://www.goju-karate.com/blog/1 en The "Never Say Die" Spirit as Applied to Age http://www.goju-karate.com/node/51 Sun, 21 May 2006 13:00:13 -0400 Beginning Kata: What is it? http://www.goju-karate.com/node/50 Sun, 07 May 2006 11:25:51 -0400 Kata and the Borg Scale (Rate of Perceived Exertion) http://www.goju-karate.com/node/42 Tue, 22 Mar 2005 02:24:43 -0500 Exercise program adherence, tenacity, and the never say die spirit. http://www.goju-karate.com/node/39 Mon, 07 Mar 2005 22:14:40 -0500 The joys of kiba dachi (horse stance) http://www.goju-karate.com/node/38 Fri, 25 Feb 2005 01:19:50 -0500 Being a "sparring" dojo http://www.goju-karate.com/node/37 Sat, 19 Feb 2005 18:21:21 -0500 age vs skill http://www.goju-karate.com/node/35 Wed, 09 Feb 2005 22:44:19 -0500 Counting in Japanese: shi vs yon, shichi vs nana http://www.goju-karate.com/node/32 Thu, 10 Feb 2005 09:09:33 -0500 See, I told you Kiais did something. http://www.goju-karate.com/node/30 Tue, 23 Nov 2004 22:54:56 -0500 Kids and Bunkai (Saturday 11/13) http://www.goju-karate.com/node/29 Sun, 14 Nov 2004 12:01:31 -0500 choosing a karate dojo http://www.goju-karate.com/node/26 Fri, 12 Nov 2004 13:05:45 -0500 class 11/9 http://www.goju-karate.com/node/5 Thu, 11 Nov 2004 00:48:29 -0500